+Phase 1: 4-Day Metabolic PRIMER - Reboot your metabolism with killer Post Exhaustion Supersets and Explosive Finishers - to get your metabolism roaring like a Lamborghini and kick-start your rapid fat-loss transformation.
+Phase 2: 4-Day Metabolic ACCELERATOR - Accelerate your fat-loss results with Mechanical Advantage Tri-sets and the Ladder Of Death challenge-based circuit workout to torch fat off of your body!
+Phase 3: 5-Day Metabolic EXTREME - You’ll be stepping your program up a gear using “Descending Sets” and “RFT-Metcons” to scorch fat and begin the journey of losing those final 10 pounds of fat hiding your abs.
+Phase 4: 5-Day Metabolic OVERDRIVE - Now it’s time to jack up the volume and intensity by using Pump-Strength-Pump method and Escalating Density Training (EDT) to get your more muscle definition than you’ve ever had in your life!
+Phase 5: 6-Day Metabolic PEAK - A 2-week bonus phase that is designed to help you put the finishing touches on your body to take some killer after photos and showcase the hard work that you’ve put in over the past several months.
+No Nonsense Fat Loss NUTRITION PROGRAM - Learn EXACTLY what you need to be eating to lose all your unwanted body fat without a ridiculous crash diet. This simple, no-nonsense nutrition guide gives step-by-step instructions so you’ll know exactly what you need to eat, when to eat, how much to eat and the most aesthetically-pleasing foods.
+No Nonsense Fat Loss SUPPLEMENT PROGRAM - In my 15 years in the gym, I’ve tried A LOT of supplements. Pre-workouts, test boosters, fat burners, protein powders, creatines, you name it. I’m sure you’ve done the same. In this guide, I’ll reveal evidence-based supplements for RAPID and SUSTAINABLE fat-loss.
+Workout Log & Printable Workout Sheets - Download these workout logs onto your phone or print them out. You’ll know EXACTLY what exercises you need to be doing for the exact number of sets, reps and rest periods, and you’ll be able to measure your progress for maximum results. You’ll never go to the gym aimlessly again. Get in. Get out. Get it done.
+Team Del Monte PRIVATE MEMBERS AREA - When you join No Nonsense Fat Loss, you’re joining Team Del Monte in our private Facebook group! Connect with the hundreds of other guys going through the program at exactly the same time as you. This is your support network, your source of accountability and where you can go to ask any questions that you have.
+Bonus 1: 10 Days To Extreme Muscle Definition - A 10-day nutrition protocol to get you ready for a wedding, vacation, photoshoot and any big occasion where you want to be absolutely shredded with MAXIMUM muscle definition.
+Bonus 2: Shred Mechanics - Unsure of how to perform an exercise safely? Need an exercise substitution? No problem! Imagine having me in the gym with you showing you exactly how to perform every exercise. In Shred Mechanics, I’ll show you how to perform each exercise to increase leanness, muscularity and longevity! (I paid $20,000 to learn this over the past 5 years by studying under the industries top biomechanics experts. You’ll get it for FREE).
+Bonus 3: The Vanity Abs Specialization Protocol - 6 unique, advanced ab workouts to accelerate your way to a ripped, shredded, 3D 6-pack. What else could you ask for? Add these workouts into the program and you’ll make more progress on your abs in 6-weeks than most people make in 6 months
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